Liz is available for private and group sound session offerings. Email: rootedliving@gmail.com to inquire.
SOME WONDERFUL BENEFITS OF SOUND HEALING INCLUDE:
~Relax with Reduced levels of stress-related hormones
~Release of endorphins
~Lowered blood pressure & heart rate
~Release of oxytocin ~Increased oxygen in cells.
A great way to celebrate a birthday, heal at a time of transition or add into your retreat!
Designed to ease anxiety, elicit a deep sense of healing and relaxation.
Group sound healing sessions are specialized to meet the needs of each person in the group. Liz will provide sound healing for the group as well as over each person. The session will include relaxed breathing, a variety of percussion instruments as well as Liz's "other worldly" voice. She will utilize her buffalo drum to break up stagnation and enhance your vibration. Kochi chimes to invite mystical energy and the brass singing bowls to bring you into the present moment.
To inquire, send an email to Liz at rootedliving@gmail.com
*Pricing: $140 for 3 people and $25 for each additional person.
*Pricing may vary depending on length of travel.
Ask for locals discount.
In this 60 minute 1:1 session, you will receive one specific healing modality or a combination based on what you are seeking.
Sound healing, guided imagery, gentle yoga movement AND/OR coaching. Each house call session is a bit different based on your particular needs and wants. You may receive all of the modalities listed above or just one based on what will soothe you most.
The house call sessions are great for those who are looking for new therapeutic techniques, encouragement and support to move through a physical/emotional/transitional challenge.
The 60 minute sessions are nice for those who have already had an initial 90 minute session or for those who are looking to simply relax.
To set up your session, simply send an email to Liz at rootedliving@gmail.com and we will get you scheduled.
*House Calls are available for those living in the Julian, Santa Ysabel, Pine Hills and Lake Cuyamaca areas. Price may vary depending on length of travel.
Ask about the "locals" discount!
In this 60 minute Couples session, you will receive one specific healing modality or a combination based on what you are seeking.
Sound healing, guided imagery, gentle yoga movement and/or coaching. Each house call session is a bit different based on your particular needs and wants. You may receive all of the modalities listed above or just one based on what will soothe you most.
The house call sessions are great for those who are looking for new therapeutic techniques, encouragement and support to move through a physical/emotional/transitional challenge.
The 60 minute sessions are nice for those who have already had an initial 90 minute session or for those who are looking to simply relax.
To set up your session, simply send an email to Liz at rootedliving@gmail.com and we will get you scheduled.
*House Calls are available for those staying or living in the Julian, Santa Ysabel, Pine Hills and Lake Cuyamaca areas. Ask about the "locals" discount!
In this 90 minute 1:1 session, you will receive one specific healing modality or a combination based on what you are seeking.
Sound healing, vocal coaching, guided imagery, gentle yoga movement AND/OR coaching. Each house call session is a bit different based on your particular needs and wants. You may receive all of the modalities listed above or just one based on what will soothe you best.
These house call sessions are great for those who are looking for new therapeutic techniques, encouragement and support to move through a physical/emotional/transitional challenge.
The 90 minute session is highly recommended for your first session.
To set up your session, simply send an email to Liz at rootedliving@gmail.com and we will get you scheduled.
*House Calls are available for those staying or living in the Julian, Santa Ysabel, Pine Hills and Lake Cuyamaca areas. Ask about the "locals" discount!
In this 90 minute couples session, you will receive one specific healing modality or a combination based on what you are seeking.
Sound healing, guided imagery, gentle yoga movement AND/OR coaching. Each house call session is a bit different based on your particular needs and wants. You may receive all of the modalities listed above or just one based on what will soothe you best.
These house call sessions are great for those who are looking for new therapeutic techniques, encouragement and support to move through a physical/emotional/transitional challenge.
To set up your couples session, simply send an email to Liz at rootedliving@gmail.com and we will get you scheduled.
*House Calls are available for those staying or living in the Julian, Santa Ysabel, Pine Hills and Lake Cuyamaca areas. Ask about the "locals" discount!
Enjoy this singing mantra with my singing bowl.
This singing meditation is meant to invoke clarity, authenticity and love.
She discovered the therapeutic benefits of her singing voice in 2012 when a friend of hers secretly signed her up for an open mic. The crowd's jaws dropped and she found that moving past her own fears of singing could benefit many.
Liz combines her training as a yoga teacher, meditation/mindfulness instructor and counselor to infuse your sound healing experience with a deep sense of safety, kindness and care.
Liz creates a safe comfortable space for you to relax and rejuvenate with the power of sound. Shake off stagnation and remove old energy with the awakening sounds of the drum and shakers. Relax into the soothing sounds of the singing bowls, koshi chimes, hapi drum and Liz's singing voice.
The perfect addition for retreats and group yoga sessions!
Email Liz to learn more: rootedliving@gmail.com
Liz Myers providing a meditative singing performance with the hapi drum and singing bowls at the Music N Gratitude concert at the Universal Spirit Center. Evoking the call of your soul's purpose and wishing you waves of peace for your journey.
Liz Myers shares vocal and instrumental sound healing at the Cistern Chapel in Ramona. Om Shanti is filled with vibrations of peacefulness. When you are in need of peace, turn this on and let yourself drift away into these powerful vibrations. Liz has a soulful voice which fills this unique sound healing space with ease. You will hear tones of the hapi drum (pictured in the middle), singing bowl, chimes and rain stick.
Liz singing at the Universal Spirit Center in Hillcrest, CA. Enjoy these soulful tones of peace.
"Liz's voice has been described as "other worldly". It is a voice and sound you must experience in person in order to really take in the healing vibrations."
She loves to provide sound for gentle yoga classes and retreats. Private 1:1 sessions are available as well. Contact her at rootedliving@gmail.com.
Check out Liz and Q of "Quiz" as they perform their song, "Keep Your Eyes on the Road". Such a great message with all the many happenings in the world. Stay focused y'all!
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