Enjoy all the benefits of gentle yoga with sound healing on a Saturday morning at the Quiet Mind Retreat.
Beginners welcome. Mats and other props provided. No need to register. Plenty of parking.
Send me an email with any questions rootedliving@gmail.com
Liz will guide you through a musical journey of sound and transformation as you relax and connect with your inner guide. We will focus on letting go while setting intention for the new.
Take delight in Liz's singing voice, buffalo drum, rainstick, hapi drum, singing bowls and other percussion instruments.
Bring a yoga mat, blanket and anything else you would like to be comfortable for the session. Chairs are also available if you would like to be seated.
Location: Julian Town Hall- 2129 Main St, Julian 92036
Tickets via paypal link above OR venmo $25 to @rootedlivingwellness.
Cash accepted at the door- be sure to rsvp via email if you plan to pay cash day of. Rootedliving@gmail.com
Join me in Joshua Tree California for a Sound Healing Journey to soothe your soul
I am honored to provide a sound healing journey at my favorite music festival!
You can purchase a day pass or stay at the festival for all 4 days. You can learn more about the music festival here: https://joshuatreemusicfestival.com/sanctuary/
I am happy to lead a sound journey for your relaxation and rejuvenation. You will receive the sounds of my voice, buffalo drum, hapi drum, rain stick, chimes and more. We will also use the power of chanting to get those good vibes going from the inside out.
Join Liz Myers & Nicole Pisciotto for a beautiful journey of gentle yoga movement, live music and reidki healing at the Julian Town Hall.
This experience is for everyone. Please bring your yoga mat, water bottle and anything else that will make you comfortable for extended sound relaxation at the end of class.
Described as an “easily digestible guide”, this 99-page book is packed with a variety of effective strategies and examples you can use to support your change process. Paperback copies of A Pocket Guide to Habit Change will be available for purchase
Enjoy a snippet of my song, "Getting Rooted".
Live improvised session with the house band.
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