Liz is a certified Mindful Life Coach, Teacher, Singer and Performer. She loves to serve the community through wellness programs, mindfulness techniques, humor and empowerment. Liz has been serving the San Diego community for over 12 years.
In order to live a higher quality life, maintaining a sense of wellness is key. Embark upon your journey of wellbeing with a workshop, 1:1 service or performance. I look forward to connecting with you. At this time, all services are offered over the phone or via zoom.