Liz's Formal Education & wellness certifications

Student of The Year Award, New Hampshire National Association of Social Workers, 2001

Bachelor of Science, Social Work. Psychology Minor: Child & Family Services Concentration, Plymouth State University, 2001

Master of Arts Degree in Mental Health & Substance Abuse Counseling, Johnson State College (VT), 2007 

Certified Mindful Life Coach Training Program, Guiding Mindful Change, 2007

Certified Wellness Coach Training Program, Guiding Mindful Change, 2008

Mindfulness Based Stress Reduction Program, UCSD Mindfulness Center, 2012

Connected Warriors Trauma Informed Yoga Workshop, Haunani Chong, E-RYT, 2013

Trauma Informed Yoga Teacher Training, Street Yoga Program, 2014

Vipassana Meditation Intensive (10 Day), February, 2015

200-Hour Certified Yoga Teacher Training, Mastery of Life Deep Yoga Training Program, 2015

20-Hour Cancer Yoga Therapy Teacher Training, Prana Yoga Center, Ingrid Yang, E-RYT, 2015

Vipassana Meditation Intensive (3 Day), December, 2015 

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Vipassana Meditation Intensive (3 Day), August, 2017