Liz's Formal Education & wellness certifications
Student of The Year Award, New Hampshire National Association of Social Workers, 2001
Bachelor of Science, Social Work. Psychology Minor: Child & Family Services Concentration, Plymouth State University, 2001
Master of Arts Degree in Mental Health & Substance Abuse Counseling, Johnson State College (VT), 2007
Certified Mindful Life Coach Training Program, Guiding Mindful Change, 2007
Certified Wellness Coach Training Program, Guiding Mindful Change, 2008
Mindfulness Based Stress Reduction Program, UCSD Mindfulness Center, 2012
Connected Warriors Trauma Informed Yoga Workshop, Haunani Chong, E-RYT, 2013
Trauma Informed Yoga Teacher Training, Street Yoga Program, 2014
Vipassana Meditation Intensive (10 Day), February, 2015
200-Hour Certified Yoga Teacher Training, Mastery of Life Deep Yoga Training Program, 2015
20-Hour Cancer Yoga Therapy Teacher Training, Prana Yoga Center, Ingrid Yang, E-RYT, 2015
Vipassana Meditation Intensive (3 Day), December, 2015
Vipassana Meditation Intensive (3 Day), August, 2017