Coaching

This initial 90 minute session is designed to get to know you, your needs, your goals and your current obstacles. You will receive an overview of the strategies and steps you need to take to begin to alleviate the challenges you are currently facing. Receive support, insight, empowerment and compassion for your positive transformation. This session is required for all subsequent coaching sessions and packages.  

Email Liz at rootedliving@gmail.com to schedule your session!

Not ready to purchase a package?  You can purchase your ongoing 1 hour (phone or zoom) coaching sessions here. 

Creating the changes you want in your life takes time and consistent effort. This 6 session package is designed to give you the stability, insight, and accountability you need to move through and overcome any obstacle standing in your way. 

(Gives you 10% off). 

Most coachees will meet every other week via phone OR zoom. This package will give you 3 months of solid support to get you on your way. 

Email Liz at rootedliving@gmail.com to schedule it up!

Would you like to seriously revamp an area of your life? This 12 session empowerment pack is designed to assist you to break through barriers and flip the script on your habitual patterns so you can live life your way! This package gives back as your 12th session is FREE (Valued at $1332). 

You will also receive a FREE copy of "A Pocket Guide to Habit Change". 

Email Liz at rootedliving@gmail.com to schedule your session today. 

This Power Up series is designed for the person on the go that is looking to enhance their well-being with a new healthy habit. These 30 minute sessions occur on a weekly basis for 1 month!  

Packed full of empowerment, encouragement and effective trouble shooting so you can overcome any obstacle that arises. 30 minutes once a week for 4 weeks will get you to your goal faster and with greater success! 

Email Liz at rootedliving@gmail.com to schedule your sessions.