Welcome

WelcomeWelcomeWelcome
  • Home
  • Sessions
    • Sound Healing
    • Yoga
    • Mindfulness
    • Coaching
    • Reiki Sound Combo
  • Events
  • Retreats
  • Products
  • Testimonials
  • More
    • Home
    • Sessions
      • Sound Healing
      • Yoga
      • Mindfulness
      • Coaching
      • Reiki Sound Combo
    • Events
    • Retreats
    • Products
    • Testimonials

Welcome

WelcomeWelcomeWelcome
  • Home
  • Sessions
    • Sound Healing
    • Yoga
    • Mindfulness
    • Coaching
    • Reiki Sound Combo
  • Events
  • Retreats
  • Products
  • Testimonials

Receive compassionate facilitation to put you at ease

Liz has over 11 years of experience as a retreat facilitator & educator. She is available for hire for your retreat getaway. Specifically serving Non-profit Organizations, Social Workers, Nurses, Teachers, Therapists and Caregivers. Supporting those who support so many others!

 

Contact

Retreat Days in the Quiet Mountains of Julian, California


    Relaxing Sound Bath, Gentle Yoga, Mindfulness, Nature

    Liz is a trauma informed instructor who is well versed in the realities of compassion fatigue and caregiver burnout. 

    She is passionate about supporting those who are doing the good work to support others. Give yourself and your staff a much deserved day to relax and restore. 

    Contact Liz at rootedliving@gmail.com 

    Copyright © 2026 Rootedlivingwellness - All Rights Reserved.

    Powered by

    • Privacy Policy
    • Terms and Conditions