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Welcome

WelcomeWelcomeWelcome
  • Home
  • Sessions
    • Sound Healing
    • Yoga
    • Mindfulness
    • Coaching
  • Events
  • Retreats
  • Products
  • Testimonials
  • About

Upcoming Events 

Saturday, August 1st, 2:00-3:00pm: FREE Group Sound Healing Session at the Poway Library

Saturday, September 5th, 11:00am-Noon: FREE Group Sound Healing Session at the Poway Library

NEW DATE: Saturday, September 12th, 9:30am-11:30am (up to 11 participants) & 1:30pm-3:30pm (up to 11 participants)-FREE Art & Sound Workshop at Ilan Lael (Julian).  Tickets & Info Coming Soon!

Tuesday, September 15th, 5:00pm-6:00pm: FREE Group Sound Healing Session at the Julian Library

Details Below...

Free Group Sound Healing Sessions

Check the dates above for time and library location!

The session will include relaxed breathing, a variety of percussion instruments as well as Liz's "other worldly" voice. She will utilize her buffalo drum to break up stagnation and enhance your vibration. Kochi chimes to invite mystical energy and the brass singing bowls to bring you into the present moment.

Bring a yoga mat, blanket and anything else you would like to be comfortable for the session. Chairs are also available if you would like to be seated.

Questions? Email Liz at rootedliving@gmail.com


Past Events

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