Upcoming Events
Tuesday, January 20th, 5:00-6:00pm. FREE Group Sound Healing Session at the Julian Library.
Wednesday, February 11th, Noon-1pm, FREE Group Sound Healing Session at the Ramona Library
Saturday, February 21st, 10:30am-Noon. Author Showcase at the Alpine Library. Sharing excerpts from my book, "A Pocket Guide to Habit Change"
Saturday, February 28th 1:30-3pm. Sound Healing at Ilan Lael (James Hubbel) . Details Coming Soon!
See fliers and more details below....
Soothing
FREE Sound Healing at Julian Library
Please join in this FREE seasonal sound healing offering at the Julian Library.
Designed to ease anxiety, elicit a deep sense of healing and relaxation.
The session will include relaxed breathing, a variety of percussion instruments as well as Liz's "other worldly" voice. She will utilize her buffalo drum to break up stagnation and enhance your vibration. Kochi chimes to invite mystical energy and the brass singing bowls to bring you into the present moment.
Tuesday Jan 20th, 5pm
Chairs are provided. If you prefer to lay down for the session, please bring a yoga mat, blanket and pillow for comfort. No need to RSVP. Simply show up.
Free Sound Healing at the Ramona Library
Please join in this FREE seasonal sound healing offering at the Ramona Library.
Designed to ease anxiety, elicit a deep sense of healing and relaxation.
The session will include relaxed breathing, a variety of percussion instruments as well as Liz's "other worldly" voice. She will utilize her buffalo drum to break up stagnation and enhance your vibration. Kochi chimes to invite mystical energy and the brass singing bowls to bring you into the present moment.
Wednesday Feb 11, Noon-1pm
Chairs are provided. If you prefer to lay down for the session, please bring a yoga mat, blanket and pillow for comfort. No need to RSVP. Simply show up.
Author Showcase AlPine Library
Come on out for this FREE Author Showcase at the Alpine Library. Meet the Authors, and enjoy listening to excerpts from these inspiring local authors.
Saturday Feb 21, 10:30am-Noon
I will share excerpts and strategies from my book, "A Pocket Guide to Habit Change". Paperback copies will be on sale for you to purchase and I am happy to sign it for you!
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