The Album consists of 3 recordings:
1) Heart Seed: My vocals and Kochi chimes will soothe your loving heart and remind you of your bright light inside.
2) Rain Falls Down: My vocals, chanting and Buffalo drum will help you to release and let go. Clearing the way for the new.
3) Self Love Guided Meditation: My vocals, hapi drum, speaking voice with guided relaxed breathing techniques along with a singing mantra- “I deeply and completely love and accept myself here and now” will be sung to you over and over. Melting away judgement and increasing self acceptance.
Many people struggle to find healthy coping skills to handle stress. I provide private and group sessions to support your process to relax, restore and feel better.
I offer several modalities for your transformation: individualized coaching sessions, meditative sound healing sessions, yoga, retreats and workshops.
Liz Myers is a sound healing facilitator based in the beautiful mountainous area of Julian, California.
Her voice has been described as "other worldly". “It is a voice and sound you must experience in person in order to really take in the healing vibrations."
Liz combines her training as a yoga teacher, mindfulness meditation instructor and counselor to infuse your meditative sound session with a deep sense of relaxation, kindness and care.
She uses a variety of instruments for a transformative sound session; singing voice, buffalo drum, hapi drum, rainstick, koshi chimes, singing bowls and more.
She is also an Author, Teacher, and Certified Coach who is passionate about making a positive impact on people who are facing life challenges, by helping them make a lifestyle change to better cope with their situation and heal.
Please enjoy this affirmation song I wrote for 2023. I offer group and private sound sessions. Check out my events page and Sound Sessions page for more info.
"Liz Myers is a passionate and knowledgable facilitator for helping us change our habits. Her years of experience give her the know-how to help people make lasting changes in their lives. Liz’s wit and humor keep it light and fun while learning essential life skills for becoming more of who we want to be.”
~Stefany Reed, MATP
Copyright © 2024 Rootedlivingwellness - All Rights Reserved.
Powered by GoDaddy Website Builder