Looking for Good Humor AND Inspiration?
Get "A Pocket Guide to Habit Change" by Liz Myers on Amazon HERE. Available as an Audio-book, E-book OR Paperback.
Better yet, support your local bookstores and boutiques in the San Diego area!
Currently available at the following locations:
Do you want to learn how to set boundaries and honor your needs?
Quit an old habit?
Begin a new healthy lifestyle change?
Check out these reviews on "A Pocket Guide to Habit Change" and do have a listen below with my free Audio Sample.
"Packed with simple, practical, and solid strategies and techniques, Liz Myers’s “Pocket Guide to Habit Change" outstands all other self-improvement books. What I love about this book is its logical approach which sets out a step-by-step process to change habits easily and effectively. Opposed to most self-help books and positive thinking hype which gives short-term results, Pocket Guide to Habit Change offers "change" that lasts – which I have been always looking for! If you are looking for a scientific and logical approach to change habits that works – this is the book for you. A great book! and thanks Liz for changing my life!!! - Morgan, 5-star Amazon review
"Inspiring, powerful and encouraging. Not a typical self help book where you may feel overwhelmed with advice. The author has a great way of adding her experiences and humor, you feel as though she is an old friend, just talking you through tough times. Highly recommend if you’re working to kick a habit or just improve your lifestyle, in general." - Kelly, 5-star Amazon review
A Pocket Guide to Habit Change, Liz Myers, M.A.