Special Events & Weekly Classes in January

Learn how to meditate in this week's Wellness Wednesday session (up to 6 people). 

You will learn different single pointed focus exercises to support you well for your meditation experience. I will guide short meditations so you can experience the process for yourself! Beginners and advanced students welcome.

Cushions and chairs provided for this seated session. 

Call or text 760-527-3273 to reserve your spot. Pay via paypal link, Venmo (@rootedlivingwellness) OR via Cash

Located at the Julian Healing Collective: 2015 Main st, Suite F, Julian.

Join us at Pilgrimage of the Heart Yoga to elevate yourself with this experience of Gentle Yoga, Healing Sound and Reiki. Allow Liz and Nicole to guide you on a mindful and loving journey to realign yourself as we step into the New Year. 

With many years of embracing and teaching a heart-felt gentle yoga practice, Nicole will lead you into a deep space for sweet surrender enhanced with group reiki healing. 

Liz will provide a transformative sound healing with her “otherworldly” singing voice, buffalo drum and percussion instruments. 

Please bring your yoga mat, journal, eye pillow and water bottle. We have blankets, bolsters and blocks available for your use at the studio.

Location: 3287 Adams Ave, San Diego, CA 92116

TICKETS: $40 Early Bird. $50 after 1/18. Use the paypal botton above OR Venmo at rootedlivingwellness

THIS EVENT IS IN PERSON ONLY ~ NO LIVESTREAM

Workshop Cancellation Policy:

There are no refunds. Cancellations made by 5:00 PM on the day prior to the workshop will receive a credit toward another event/class co-facilitated by Liz and Nicole for the amount paid. Cancellations made after 5:00 PM on the day prior to the workshop will not receive a refund or credit.