21 Days of Inspiration
May 1 through May 21
Join me for 21 days of inspired action and turn down the volume on a habit that you could use a break from!
Use these 21 days to let go and receive support and inspiration from professional wellness coach, Liz Myers. It's simple, visit my Rooted Living Wellness instagram daily for inspiration as well as weekly talks every Thursday
(5/1, 5/8, 5/15)
This program is completely FREE! If you feel inclined to send a gratitude donation, see the button below.
Want more? Visit my Coaching page to receive individualized coaching support.
New Class on Friday Morning at the Julian Healing Collective
Healthy Backs Yoga at 10am
Purchase via Square OR Cash Or Venmo.
Focusing on rehabbing your back and/or want to keep your back happy! Each class is unique and emphasizes poses that create space in your spine and relieve tension in the neck and back.
TEXT 760-527-3273 to Reserve Your Spot!
Class Pass
Tuesday Meditations at the Julian Healing Collective
Tuesdays, 1:30-2pm
Join me Tuesdays (starting in May) for a relaxing Guided Meditation. Liz has been guiding meditations for over 10 years.
Donations Welcomed.
PLEASE RSVP 760-527-3273
Sunday May 18th, 10-Noon
Relaxing Sound Bath & Ranch Tour
$40.00
Tickets are required for this event-space is limited to 16.
Purchase via paypal above or via SQUARE.
Enjoy a soothing sound bath while you relax amongst the trees in the music meadow at the Hills of Gold Equine Sanctuary. Followed by a guided tour where you will meet the horses and explore the expansive property. This hour sound session will include relaxed breathing, a variety of percussion instruments as well as Liz’s "other worldly" voice. She will utilize her buffalo drum to break up stagnation and enhance your vibration. Kochi chimes to invite mystical energy and the brass singing bowls to bring you into the present moment. Straw bales will be provided for you to sit for the session. If you prefer to lay down, please bring a yoga mat blanket and anything else you would like to be comfortable for the session.
Enjoy meeting the horses and while you feel the cool breeze moving through the trees at this magnificent horse sanctuary.
Located at Hills of Golder Equine Retirement Sanctuary
3545 Calico Ranch Rd, Julian, Ca 92036.
Learn more at about Hills of Golder Equine Retirement Sanctuary
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