SOME WONDERFUL BENEFITS OF SOUND HEALING INCLUDE:
~Reduced levels of stress-related hormones
~Release of endorphins
~Lowered blood pressure & heart rate
~Release of oxytocin ~Increased oxygen in cells.
(Goldman J, & Goldman A., 2017). The Humming Effect, Sound Healing for Health & Happiness. Healing Art Press
Enjoy this singing mantra with my singing bowl.
This singing meditation is meant to invoke clarity, authenticity and love.
She discovered the therapeutic benefits of her singing voice in 2012 when a friend of hers secretly signed her up for an open mic. The crowd's jaws dropped and she found that moving past her own fears of singing could benefit many.
Liz combines her training as a yoga teacher, meditation/mindfulness instructor and counselor to infuse your sound healing experience with a deep sense of safety, kindness and care.
Liz creates a safe comfortable space for you to relax and rejuvenate with the power of sound. Shake off stagnation and remove old energy with the awakening sounds of the drum and shakers. Relax into the soothing sounds of the singing bowls, koshi chimes, hapi drum and Liz's singing voice.
The perfect addition for retreats and group yoga sessions!
Email Liz to learn more: firstname.lastname@example.org
Enjoy a 75 minute session with Liz & Nicole Pisciotto in your backyard. Nicole teaches a heart based restorative Hatha class that aligns beautifully with Liz's otherworldly voice and variety of instruments - singing bowls, hapi drum, koshi chimes, rain stick, and more. Nicole offers reiki on your feet while you rest in your extra long savasana. A lovely sage blessing is provided as well.
Nicole has a deeply rooted practice and has embraced yoga for 27 years, teaching since 2009 and thoroughly enjoying it. Liz discovered her gift of sound healing 9 years ago and she has been sharing it in yoga classes and sacred ceremonies ever since.
This private offering is $175 for up to 4 people. Price will vary for more than 4 attendees. Contact for details. Venmo to rootedlivingwellness OR cash OR paypal link above.
Email Liz at email@example.com to set up your backyard yoga and sound session!
Liz Myers providing a meditative singing performance with the hapi drum and singing bowls at the Music N Gratitude concert at the Universal Spirit Center. Evoking the call of your soul's purpose and wishing you waves of peace for your journey.
Liz Myers shares vocal and instrumental sound healing at the Cistern Chapel in Ramona. Om Shanti is filled with vibrations of peacefulness. When you are in need of peace, turn this on and let yourself drift away into these powerful vibrations. Liz has a soulful voice which fills this unique sound healing space with ease. You will hear tones of the hapi drum (pictured in the middle), singing bowl, chimes and rain stick.
Liz singing at the Universal Spirit Center in Hillcrest, CA. Enjoy these soulful tones of peace.
"Liz's voice has been described as "other worldly". It is a voice and sound you must experience in person in order to really take in the healing vibrations."
She loves to provide sound for gentle yoga classes and retreats. Private 1:1 sessions are available as well. Contact her at firstname.lastname@example.org.
Check out Liz and Q of "Quiz" as they perform their song, "Keep Your Eyes on the Road". Such a great message with all the many happenings in the world. Stay focused y'all!