Some wonderful benefits of Sound Healing include:
~Reduced levels of stress-related hormones
~Release of endorphins
~Lowered blood pressure & heart rate
~Release of oxytocin
~Increased oxygen in cells.
(Goldman J, & Goldman A., 2017). The Humming Effect, Sound Healing for Health & Happiness. Healing Art Press
Her voice has been described as "other worldly". It is a voice and sound you must experience in person in order to really take in the healing vibrations. She loves to provide sound for gentle yoga classes and retreats. Contact her at firstname.lastname@example.org for partnering opportunities.
Liz Myers shares vocal and instrumental sound healing at the Cistern Chapel in Ramona. Om Shanti is filled with vibrations of peacefulness. When you are in need of peace, turn this on and let yourself drift away into these powerful vibrations. Liz has a soulful voice which fills this unique sound healing space with ease. You will hear tones of the hapi drum (pictured in the middle), singing bowl, chimes and rain stick.
Liz singing at the Universal Spirit Center in Hillcrest, CA. Enjoy these soulful tones of peace.
You can sing along to this chanting song Liz wrote several years back. Let it soothe you and remind you that all is well and will be well <3.