Sound Healing Events, Classes & Workshops

Join me and the gong master, Teri Wilder to celebrate this festive season with a powerful 90 minute sound guided journey!

Relax and let go while you receive a variety of sound healing modalities; gongs, singing bowls, shamanic drum, hapi drum, chimes, shakers, voice and more. 

Take the time to rejuvenate yourself during this busy time of year with this soothing sound bath. We look forward to gathering with you :-). 

Held at the Tara Holistic Wellness Center in La Mesa at 4700 Spring ST, 91941. Plenty of parking available as there is a dedicated parking lot for this building. 

We suggest bringing a yoga mat to lay down on and any other items to make yourself comfortable, such as a blanket and pillow. Bring a water bottle to keep yourself hydrated. 

Limited to 15 participants. 

Early Bird pricing has ended!

$45 tickets available. Must purchase your ticket by  12/9/22

Purchase via paypal link above or venmo: @rootedlivingwellness

Email Liz at rootedliving@gmail.com if you have any questions. 

Set your Intention and Open your Heart to Musical Bliss with this 90 minute Guided Sound Journey at Pilgrimage of the Heart Yoga Studio! 

Liz & Oak will guide you through a Vibrational Realignment as you prepare to Dive Deep into the Powerful Energies of your Compassionate Heart. 

Utilizing Sacred Sounds, Ceremonial Cacao, Intentional Experience, and Conscious Relaxation Techniques -  We will Connect to and Expand our Heart Chakra Energy - Remembering our Courage and preparing us for more Heart Centered Living!

Vibrational Instrumentation will Include: 

A Didgeridoo Heart Opener, the deep sounds of the Buffalo Drums, the Waters of Ocean Drums and Rain Sticks, Earthen Rattles and Shakers, the Air of our Voices, and the Ethereal sounds of the Gong, Singing Bowls, and Chimes.

Please bring your yoga mat, journal, eye pillow, water bottle and any other goodies that will assist you in making yourself comfortable and cozy.

$35 Early Bird Tickets until Jan 27th, 2023 

$40 thereafter

(purchase via paypal link above OR venmo: rootedlivingwellness)

THIS EVENT IS IN-PERSON ONLY ~ NO LIVESTREAM.

Please email Liz at rootedliving@gmail.com if you have questions.

Cancellation Policy:There are no refunds. Cancellations made by 5:00 PM on the day prior to the workshop will receive a credit toward future events hosted by Oak & Liz for the amount paid. Cancellations made after 5:00 PM on the day prior to the workshop will not receive a refund or credit.